Hi Guys! I haven’t blogged here in a while. I just logged into my control panel and found a MAHASSIVE load of comments from you guys that I will reply today. Thank you thank you :))

As for today’s entry, it’s about a cool website recommended by a friend called CEKODOK.com, a local Malaysian food guide that helps you count the calories of the food you eat everyday. It’s a great start to begin being aware of nutrition in your daily life, because what you eat on a daily basis contributes to what you become.

You are what you eat!

Signed,
Fruits, Vegetables, Unrefined Grains & Kampung Eggs ;o)